Total Body Training is a metabolic calorie burning workout for the full body that combines strength, core, cardio, sports drills and metabolic movement.
Event Timeslots (5)
Tuesday
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Get a full-body workout to help increase your endurance, strength, and core stability.
Thursday
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Get a full-body workout to help increase your endurance, strength, and core stability.
Monday
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Get a full-body workout to help increase your endurance, strength, and core stability.
Wednesday
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Get a full-body workout to help increase your endurance, strength, and core stability.
Friday
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Get a full-body workout to help increase your endurance, strength, and core stability.