…to your Fitness Goals


…take it to the next level!


…on your journey!


…and meet our Body Balance Family!

Our Clients Drive Our Passion for Fitness

At Body Balance, we have been in business for over 25 years and are driven to help our clients feel like family and find their healthy balance. You will be welcomed into the studio and will feel a friendly and motivating atmosphere as soon as you walk in the front door. We will listen carefully to your goals and aspirations and will provide the motivation and guidance you need to give you the strength necessary to find your Balance.

What Works Best For You?

personal training

1-on-1 Personal Training

We specialize in a balanced approach towards Personal Training to help you meet all your fitness needs. After a personal evaluation, we will help you determine, achieve and maintain a set of attainable fitness goals so you can focus on getting healthy & fit.

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personal training

Small Group Training

Small Group Personal Training involves 2-3 people per group with custom, personal training workouts to meet each individual’s goals. Clients who enjoy Small Group PT get the benefits of personal training and motivation from your peers, at a fraction of the cost.

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personal training

BODYfit Training Group

Unlike large fitness classes, your group of 3-5 people will have the full attention of your Trainer and you can choose from a variety of types of classes based on your fitness goals. Find the motivation, challenge and focus in these 45 minutes, budget-friendly classes!

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I’ve been with Body Balance for years, and I have to say…they have seen me every shape and size. When I first started training, I was 50 pounds overweight, smoking cigarettes, eating poorly, and having some serious health issues. I know what I needed to do, but just didn’t have the motivation. Personal Training was…

Kerrie Duncan A Holistic Choice for Pets, LLC

The Body Balance training process has been amazing! Not only do I have more energy, but my body fat has also dropped significantly. Having your own Personal Trainer to coach you is a necessity!

Wendy Trunick American ST&D Coordinator Nike

We’ve really enjoyed the group training classes with our Trainer. There is a lot of variety to our workouts, our Trainer makes sure we’re using the correct techniques, and we each get plenty of one on one personal attention. — Lynn & Jack Loacker, Beaverton, Oregon

Lynn & Jack Loacker

Body Balance is a great place to achieve your exercise goals and meet new friends. I love the friendly non threatening atmosphere. Clients are greeted warmly when they enter and the Trainers are sincere when they ask, “How are you today?” Jeff Spurgeon and the Body Balance team inspire me to continually challenge myself and…

Amy Cook

Body Balance gave me direction with a fitness approach that was new to me. I was able to accomplish a physical transformation that I was unable to do on my own. Through this process my personal confidence increased, I am in the best shape of my life and, as a bonus, I set an example…

Tricia W.

I have been working out at Body Balance for three years… What an amazing place; Comfortable, friendly, fun and so inviting. Body Balance has changed my life! Three years ago I was very overweight and very unhealthy. Even though I have had two major surgeries in the past three years I have lost almost 50…

Nicole Petersen

I have personally been training at and I am a member of Body Balance since 1999. In the last 14 plus years Jeff Spurgeon and his staff have helped me achieve and maintain my fitness goals. During the years at Body Balance I have gotten in the best shape of my life. I could never…

Smith Family

I participated in the BODYfit program at Body Balance and in 6 month I accomplished more then I could ever imagine. I recently visited my doctor and I showed significant improvement in my overall health. I lost 22lb, 12.75 inches, 7% body fat, my resting heart rate is 52 bpm, blood pressure went from 128/90…


Body H.I.T. at Body Balance was one of the best gift I have ever received. In 5 months I lost 12 pounds and 13 inches. Now I can ride my bike happily and I feel wonderful! Thank you Body Balance for your help and for continuing supporting me in my path.


Jeff at Body Balance changed my life and fueled a passion for a healthy life style. I had a serious back problem when I started working out with Jeff several years ago. Through his fitness guidance and support I was able to gain my life back. With my increased fitness level I was able to…

Sarah Streeter Mortgage Banking Director - OR Wachovia Mortgage - FSB